去年

　　中國柔道協會向社會公示了

　　全國柔道特色學校名單

　　上海美高雙語學校

　　成為閔行區唯一獲此殊榮的學校!

　　此次榮獲全國柔道特色學校

　　是對我校極大的一個鞭策和鼓勵。

　　The Chinese Judo Association has publicized the list of schools with national Judo characteristics to the society. Living Word Shanghai Bilingual School has become the only school in Minhang District that has won this honor! The award of the National Judo Characteristic School is a great encouragement to our school.

　　柔道較重要的就是“道”，推崇“禮始禮終”，

　　貫穿禮儀、感恩、忍耐、克己、

　　百折不撓的根本宗旨。

　　此外，孩子在柔道練習過程中，

　　還能提升大腦協調性，開啟智力。

　　The most important thing in Judo is "Dao."Judo honors "ritual begins and ends." It runs through the fundamental purposes of etiquette, gratitude, patience, self-restraint and perseverance. Inaddition, in the process of judo practice, children will also enhance the coordination of the brain and open intelligence.

　　柔道，

　　是一種以摔法和地面技為主的格斗術，

　　是典型的東方武術，

　　綜合了中國、日本的武學精髓。

　　柔道的基本理念是

　　“精力善用、自他共榮”

　　(善用技巧，與人共榮)，

　　其真髄在于“柔能制剛、剛能斷柔”。

　　Judo is a kind of wrestling and ground fighting skills. It is a typical oriental martial art, which combines the essence of Chinese and Japanese martial arts.The basic idea of judo is "to make good use of energy and to prosper with others." The real feature of judo lies in "flexibility conquers rigidity, and rigidity breaks flexibility."

　　柔道，

　　它不是單純的勝利至上主義，

　　而是把精神鍛煉作為目的。

　　校園柔道是師生之間的行禮、

　　搭檔之間的行禮，

　　都體現著濃厚的禮儀文化。

　　這不僅是一門體育課程，

　　更是一門潛在的禮儀修養課程。

　　它能幫助青少年強身健體，培養意志品質，

　　同時也感受到堅強拼搏、團結協助、

　　謙虛禮讓的柔道品質。

　　It is not purely victorious supre macism, but takes spiritual exercise as its purpose.The etiquette between teachers and students and between partners in campus judo embodies a strong etiquette culture. This is not only a physical education course, but also a potential etiquette course. It can help teenagers to buil dup their health and develop their will quality, and at the same time, they can feel the qualities of strong struggle, solidarity and assistance, modesty and courtesy.

　　柔道的精神與奧林匹克精神相輔相成，

　　和平、友誼、進步的同時又具備了

　　自信、自尊、自強禮儀等條件。

　　孩子們出入道場的禮節、練習中的規矩，

　　潛意識養成孩子守規矩的習慣;

　　The spirit of judo and the Olympic spirit complement each other. Peace, friendshipand progress are accompanied by self-confidence, self-esteem and self-improvement etiquette. Children's etiquette in and out of the hall, the rules in practice, subconsciously develop children's habit of obeying the rules;

　　開始前和結束后的禮節，

　　促進人與人之間的禮貌，

　　同樣是潛意識的影響，

　　開始在道場之內養成習慣之后

　　可能會有助于孩子不自覺的在道場之外

　　拿出與人自信溝通的勇氣。

　　Before and after the beginning of the etiquette, to promote interpersonal politeness, is also the subconscious influence, starting to develop habits may help children unconsciously communicate with people with confidence and courage.

　　上海美高成立以來一直注重體育教育，

　　除了皇馬足球基地外，

　　柔道也將作為學校重點培養項目之一，

　　學校在全校學生中普及了柔道知識，

　　還在日常課程中開設了柔道課，

　　組織了學校柔道社團，

　　孩子們在專業教練的精心訓練下

　　感受柔道的無窮魅力。

　　Living Word Shanghai has been focusing on physical education since its establishment.Apart from Real Madrid football base, judo will also be one of the key training projects of the school. The school has popularized judo knowledge among the students in the whole school. It has also opened judo classes in daily courses,organized school judo clubs, and the children feel the endless charm of Judounder the careful training of professional coaches.

　　學生們學柔道，愛柔道，

　　不僅在柔道活動中學到了技能，

　　鍛煉了意志，還懂得了禮儀，學會了做人，

　　美高雙語定會將這種柔道精神發揚光大，

　　培養努力拼搏，積極向上的海融學子!

　　Students learn judo, love judo, not only learning skills in judo activities but also understand etiquette, learn to behave. Living Word Shanghai will carry forward this spirit of judo, cultivate hard work and positive students!

　　少年強則中國強，

　　體育運動磨煉青少年意志，

　　強健青少年體魄!

　　上海美高雙語學校，

　　更加優質，更有特色!

　　Living Word Shanghai is a good school with high quality and characteristic!

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